We don’t all enjoy the idea of sweating in front of people, but at the same time, don’t like the of just doing body weight training as exercises without equipment seem to be punishing for some people. If you resemble this description, then it sounds like you need your own home gym, but you need just a few good ones to start with. So here are the 3 best home fitness equipments.
Pro Form Pro 2000 Treadmill
A treadmill is one of the more expensive options you have for a home gym, but some would argue that it’s worth its price, especially for people that don’t want to go to a crowded gym or sweat in front of people. This treadmill had a built in screen so you can stream professionals guiding your runs or you can watch any content you want to help distract your mind so you can bide your time. This treadmill costs $1,499.00.
Your trainers can also control the intensity of your workouts without even being in the same room, so you can still have someone hold you accountable for your workouts.
Everlast Flex Slam Ball Flex Slam Ball
Workout balls are no longer just for stretching. This slam ball encourages people to increase their workout intensity, aiming for resistance and strength training all at the same time. This sand filled ball can be used for virtually any workout and is a new alternative to dumbbells or kettlebells. Sizes vary from 30 pounds and up.
Its molded rubber provides great grip, so you can workout without hindrances and can continue on for long periods of time without interruptions or tiring out your hands. This exercise ball has bounce resistance and impact dissipation, so you don’t have to fear it bouncing back.
Crossrope Get Lean Weighted Jump Rope Set
Jumping rope is actually a great workout for cardio and for those that want to target their upper back fat. Why not improve all that by using weighted jump ropes instead, making every round more challenging and most importantly, more fat burning. This is for people that want some form of exercise equipment but don’t have much of a budget or room for exercise equipment. Buy it for $99.00.
This jump rope set also allows you to connect with its companion app so you can find more ways to lose weight, guiding you through your workout with different set lists and move options.